Let's face it; the beauty of wearing one's natural hair can be compared to none. It brings a sense of pride, style, and in most cases, births creativity. Our natural hair is a sense of expression and freedom, but it is also a challenge to many. You will find that the challenge comes when we do not know how to provide proper care for our natural hair. As an easy fix, persons resort to texturizing and applying other unhealthy chemicals to the hair. This does not have to be so. And today, we have a few ideas to put your mind at ease and have you loving your natural hair even more.
For Natural Hair, natural growth oils are best.
One common mistake made when selecting products for your natural hair is using artificial and bulky chemicals in the hair. Follow this rule, and you can not go wrong; Natural hair-Natural products. Some of the products that you use around your home and kitchen, maybe what your natural hair needs. Some excellent examples are Aloe Vera, coconut oil, Fish oil, Ginseng, Onion juice, and Rosemary oil. Some companies also create all-natural products that will not damage the hair. All you would need to do is check the label of the products you purchase before using them.
The better your diet, the healthier your hair will be.
It is a proven fact that the better your diet is, the healthier your hair will be. You need a balanced diet with an adequate protein intake to achieve optimal hair growth. One unusual but recommended ingredient you can add to the diet to improve hair health is caffeine-infused products. Yes, that is right; caffeine does not only give you a boost in energy but also an increase in hair health.
Don't forget your vitamins.
Even persons who have a well-balanced diet need vitamins to stimulate hair growth. Some of these vitamins may not be in your daily intake, so it is essential to incorporate them in some way. These vitamins include but are not limited to biotin, vitamin C, vitamin D, vitamin E, zinc, iron, omega-3, and omega-6.
You may also want to consider the following when seeking healthy natural hair:
Avoid bleaching and coloring your hair
Avoid over-applying heat to your hair
Take care of your scalp by massaging and keeping it clean.
We hope you found this information useful and will continue to do all you can to care for your natural hair. Don’t worry if you do not see instant changes in your hair health, continue to follow a healthy hair routine and you should be just fine. Cheers.
Have a HAPPY HAIR Day!